L osing weight is a combination of hard work, a healthy diet, exercise and motivation. There are many ways to lose a weight. You have to do a lot of hard work for Losing weight. If you don&rsquo t have strong willpower then you will not able to lose weight. Before doing all these things you have to follow this step for losing weight, you have to decide that you want to make a change and getting motivated to carry out your fitness goals. Hopefully, these images will inspire you and you will transform your body.