The benefits of yoga are many and the popular magazines like Yoga Journal are making the whole world understand it. It is often said that yoga is meant for just the lean body types and that only they can perform it gracefully.
This notion is strictly challenged by a woman who posts her yoga moves on Instagram.
An inspiration for everyone who has excuses!
She has nailed it!
If she can, we can!
Not many have this kind of flexibility!
But not tough for her!