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IN Health & Fitness ON 14 Sep, 2015
What on the Earth would be better than losing weight without putting any extra effort? And that too without giving up chicken and cheese!
We have 12 such dishes for you which will not only please your taste buds, but will also fuel your body with all the vital elements. I hope (at least!) one of them will be a part of your lunchtime rotation from now.
Apart from being extremely rich in Vitamin-A and protein, it provides 20 percent of daily fiber requirement too. To add cherry to the top, even the left overs taste incredible.
Just swap Greek yogurt with mayo, and Bingo! Here's taste with health for you in a single plate.
Though this dish omits the egg yolk and a lot of the cheese for a lower-calorie dressing that tastes exactly like the classic, but with a bonus of Vitamin-A.
Cauliflower covers up the majority of the starch, reducing the carbohydrate amount without sacrificing the flavor of the classic soup.
Takes less than 20 minutes to cook and all its ingredients are already there on your kitchen table! Skip the home delivery and go for Chinese yourself!
Every crunchy bite of this salad will please your taste buds and keep you energized as well!
This dish is pretty rich in iron, Vitamin A and C and Calcium. Using spaghetti squash instead of noodles saves on calories and makes this meal a waist-line friendly one.
What better than this dish to reduce belly fat, that too without to use an oven!
This classic tomato soup is a complete and satisfying meal in itself.
Protein-rich beef stew loaded with root vegetables and fresh, fragrant herbs make it a classic lunch dish.
The fresh and crispy collard greens wrapping the filling of tamari (a Japanese soy sauce), ground walnuts, cumin, and other spices is pretty creative and healthy lunch idea. Go Mexican!
The most perfect salad of all! Low in fat, carbs, and calories and rich in protein, this salad keeps the body hydrated and is an antioxidant. Happy munching on lunch!