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This Is How Waist Training Looks Like And Celebrities Follow This

Khloe Kardashian and Kim Kardashian have been flaunting their curves and figures straight from the fairy land. But what they go through to maintain them is no less easy.

Recently they've been using this technique of waist training to basically train their curves. And as always, girls all over have jumped in, also maybe due to it being effortless only if you manage to not faint.

But without proper guidance, it can be a very dangerous practice.

Here's something to look for.

This Is How Waist Training Looks Like And Celebrities Follow This

This Is How Waist Training Looks Like And Celebrities Follow This

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  in Health & Fitness

Khloe Kardashian waist training

Khloe Kardashian waist training

And basically started the trend as she went through a lot of changes.

Kim's Instagram post with a corset on

Kim's Instagram post with a corset on

Kim has been waist training for a long time now.

Fan following on the footsteps

Fan following on the footsteps

After Khloe's success, Kardashian fans started using the technique and as is always, social media filled up with corset donned ladies.

Scientific depiction of probable effects

Scientific depiction of probable effects

The manner in which common crowd uses it might prove to be very harmful instead. Even its positive effects are under question as well and it surely doesn't control belly fat or reduces it. Instead it modifies internal organ structure and effects health in long run. Although very short term use are neither effective nor harmful.

Even Jessica used it post delivery.

Even Jessica used it post delivery.

The use of waist training among celebrities dates years back when Jessica Alba used it to re-adjust her post labor body. It was also speculated that Kardashians were inspired by her.

Amber Rose, one among other celebrities

Amber Rose, one among other celebrities

Amber Rose is among the crowd, inspired by Kardashians.

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