W hen we think of celebrities life, we always imagine how good their life will be. We end up thinking they always enjoy their life and need not struggle much. But have you ever imagined how hard they work out for every character you see in every concert, every movie they make These are few facts of few personalities which will prove you that it is not that easy for a common person to stay on the diet and exercises regularly like these people do. Staying with 1 apple a day to working out for 3 hours at gym these were few celebrities who did everything to loose their weight.
Losing 75 lbs in just nine weeks is not very easy, especially for a person like 50 cents. In order to play a cancer patient in the film 'All Things Fall Apart'. For a drastic weight loss, 50 cents went on a strict liquid diet and spent three hours a day in the gym.
After having been struck with Type-2 diabetes, Drew Cary strictly relied on high-protein diet and gym. He shed 80 lbs in 2010 by sticking to a chocked full of fruits and veggies. He was actually able to get rid of diabetes in his own way.
By eating just 1 apple and 1 cup of coffee each day, Christian Bale dropped almost 70 lbs to play the lead role in the Machinist. The actor was aiming to lose more weight, but his doctor stopped him from doing so as it would affect his health. The preceding year, he was back in action to play Batman the next year.
Turning from size 16 to size 6 is not everyone's cup of tea. But, surely it was for Jennifer Hudson, who showed the world that it can be achieved in a year with great determination and commitment. The Oscar-winning actress and singer said, "It's a lifestyle change, not a diet," Jennifer lost weight the sensible way: through portion control and exercise, as part of her participation in Weight Watchers.
One of Hollywood's most infamous yo-yo dieters, Kristie Alley's Being struck between 125 and 200 lbs for years. By 2010, starting from 2008 she lost 50 lbs which brought a trimmed look for her instantly.
It's pretty tough to turn slim when you are addicted to food. But, it was not for Richi lake.
At some point of his life John Goodman was 368 lbs. In 2007, when he decided to stop eating sugar. He even decided to stop alcohol at the same time. His regular exercise successfully made him lose 100lbs.