People gain weight, due to bad habits like taking drugs, drinking, eating too much fast-food or being too lazy to exercise. It needs a lot of hard work and constant control to get back to the shape again.
Ronnie Brower weighed around 675 pounds two years back because of his abusive lifestyle and consuming too many drugs and alcohol. The doctors told Ronnie that he wouldn't be able to to make it until the age of 35. He is inspired by his favorite pop star, Taylor Swift.
Brower decided to change his lifestyle, and he worked very hard for it. He achieved what he needed with a strict workout routine, strict diet and listening to Taylor Swift's songs. Ultimately, he lost 425 pounds.
He felt happy after seeing the effects and showed people that if you try something, you will get the results.
His former high school teacher, Joe Bufano, helped him a lot. Even one little push-up, one gut-wrenching crunch at a time made this impossible done.