"An apple a day keeps doctors away" is the most common health advice we have been hearing for many years. But I think the same phrase should be applied to bananas also. Having a banana regularly in our diet can prevent us from many health issues. It is enriched with Vitamins, Proteins and other useful minerals that are essential to fighting ailments. Banana is a panacea to cure Insomnia.
It is not enough; there are several other facts about bananas you probably never knew before but, believe me, they worth knowing for a healthy life.