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IN Lifestyle ON 08 Jul, 2015
Most of the people enjoy getting high. They try different things to alter their consciousness. People often use drugs and alcohol to make their brains behave differently. There are also some people who don't do drug or never get drunk but still enjoy being high. There are such ways like peyote to fasting, from meditation to music, people can alter their consciousness and feel good. These all alternatives will help you to get high without the use of drugs.
On becoming an excellent human being, Kundalini Yoga serves a divine purpose. The practice of Kundalini Yoga inspires you to think of yourself first as a spiritual being. This yoga will make you move, breathe and concentrate in an exceedingly accurate manner. You will get high, and it's a high with both long and short term gain.
The body and mind need rest but if they don't get proper rest, they start behaving weirdly. They generally operate at peak performance but due to sleep deprivation, voice slows down and distorts. The more days that you go without sleeping, the state becomes more dramatic.
Binaural beats can be created by placing earphones with two different loud tones. This loud sounds should be heard in ears in 400 Hz tone in one and 410 Hz tone in the other. By this your brain will create a binaural tone of 10 Hz. Decreased frequencies and alertness will take you into more meditative states. It is possible for you to alter your consciousness by listening to different audio clips.
Meditation can make you feel high and delighted. By doing meditation regularly and keep increasing your concentration period, you will find yourself to get into this altered state.
Hypnagogic induction is an exercise to maintain a constant theta state that tends to be a transitory state between an alert state and deep sleep. The exercise will to not allow the brain to enter the Delta state and stay in the Theta state for as long as possible. This practice is to be done by putting your arm in the air while trying to sleep. When your body sleeps then your hand will come down, and that should wake you again. This exercise would end by waking up and writing down some of the thoughts your mind was wandering.
To cleanse the mind and body, fasting has been used by numerous cultures. It is believed that you start to experience things more clearly when you do fast and also experience a deeper relationship with God.
Your dance has a deep influence on the level of consciousness. There is something weird about moving your body to music you love that puts you in a unique state of trance. On movement, your body produces endorphin to create temporary consciousness. This dance will help you in creating a meditative state of mind that will temporary altered the state of your mind.
This seems to be silly, but all you have to do is sit in the dark room and stare the candle without blinking. By doing this, you will experience subtle visual hallucinations. This process is too simple and actually works.
Going upside down seems simple, but turning it will change the way you perceive things on two levels. It will change your visual perspective, and also you will get a rush of blood to your head. This process will mildly alter the state of consciousness. If you do this for a long time, it can be the reason for stroke, heart attack or blindness.
Exercise not only boost your mood but also refreshes your mind. The kind of exercise that alters your brain chemistry differs from person to person. An intense 90-minute workout in a 100 degree room can detox your body and increases the heart rate that will make you feel renewed and rejuvenated.
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