A cursory glance at a cradle-list of things to ensure you sleep like a baby because that is when all the fantasies, good or bad come alive.
Never ever carry an unresolved issue to the bed, a bad night leads to a bad morning!
Pay attention to yourself.
Not for the green fields and running unicorns, but as a calm reminder that you exist as an individual in this noisy world!
It will make your life easier for the next day.
Who doesn't know that a healthy mind resides in a healthy body ;)
Better safe than sorry.
Never ever forget to get rid of those magical layers you dabbed on your face,that sexy mascara won't look the same next morning. Guys#lucky enough :D #we envy you!
Believe me, she needs it the most!
Positive In, negative out.
Take a Deep breath, no smart-phones, no gadgets! Welcome to the world of dreamland.