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Ten Things You Must Do Before You Sleep

 A cursory glance at a cradle-list of things to ensure you sleep like a baby because that is when all the fantasies, good or bad come alive.

Ten Things You Must Do Before You Sleep

Ten Things You Must Do Before You Sleep

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  in Lifestyle

#1. Resolve the issue!

#1. Resolve the issue!

Never ever carry an unresolved issue to the bed, a bad night leads to a bad morning!

#2. Go for a night walk, feel the wind!

#2. Go for a night walk, feel the wind!

Pay attention to yourself.

#3. Meditate!

#3. Meditate!

Not for the green fields and running unicorns, but as a calm reminder that you exist as an individual in this noisy world!

#4. Make a list, wrap it up!

#4. Make a list, wrap it up!

It will make your life easier for the next day.

#5. Soak sprouts!

#5. Soak sprouts!

Who doesn't know that a healthy mind resides in a healthy body ;)

#6. Turn off the gas knob

#6. Turn off the gas knob

Better safe than sorry.

#7. Lend me those ears Girl!

#7. Lend me those ears Girl!

Never ever forget to get rid of those magical layers you dabbed on your face,that sexy mascara won't look the same next morning. Guys#lucky enough :D #we envy you!

#8. A good night message to your mum

#8. A good night message to your mum

Believe me, she needs it the most!

#9. Rewind those happy moments which made your day.

#9. Rewind those happy moments which made your day.

Positive In, negative out.

#10.Unplug from the world!

#10.Unplug from the world!

Take a Deep breath, no smart-phones, no gadgets! Welcome to the world of dreamland.

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