Lethargic, is how most of the people define their body status most of the time. Life is too short to stay in bed all the time. Drinking water on an empty stomach is old now. Lifestyle problems can be conquered with these new 7 easy DIYs with no expert supervision.
Choose any activity of your choice which suits your budget as well & stick to it daily.
How about shaking your ass with your peers on a sunday morning?
There are no specifications, the punch line is 'In your budget & can be crawled up to.' The kind of lazy ass we are, a place in our neighborhood where leisure time can be utilized is to be looked for. Any place from leisure center to sports club will do.
Bring the fitness goddess home & use it every now & then for a while. You can do it while reading this as well!
Instead of crawling from one side of the bed to the other, try to do the daily chores, like wash your pet or cook or dig a hole.
P.S.: I am not judging!
Let your car rest in the garage while paddle yourself for daily necessities, does it sound like a plan?
Involve your whole family in the fitness program, seeing them grow with you gives you a whole another initiative, which keeps you warm & active all the time.
Check out this 5 minutes exercise to boost energy in your system.