If You Have A Problem Staying Active, Read This!

7 pointers to rejuvenate yourself.

If You Have A Problem Staying Active, Read This!
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Lethargic, is how most of the people define their body status most of the time. Life is too short to stay in bed all the time. Drinking water on an empty stomach is old now. Lifestyle problems can be conquered with these new 7 easy DIYs with no expert supervision.

Buckle up! 

Make it enjoyable!

Make it enjoyable!

Choose any activity of your choice which suits your budget as well & stick to it daily. 

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Make it a social event!

Make it a social event!
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How about shaking your ass with your peers on a sunday morning?

Opt for some local exercise venues

Opt for some local exercise venues
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There are no specifications, the punch line is 'In your budget & can be crawled up to.' The kind of lazy ass we are, a place in our neighborhood where leisure time can be utilized is to be looked for. Any place from leisure center to sports club will do.

Treadmill in living area

Treadmill in living area
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Bring the fitness goddess home & use it every now & then for a while. You can do it while reading this as well!

Look alive when at home!

Look alive when at home!
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Instead of crawling from one side of the bed to the other, try to do the daily chores, like wash your pet or cook or dig a hole.

P.S.: I am not judging!

How about riding to the grocery store?

How about riding to the grocery store?
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Let your car rest in the garage while paddle yourself for daily necessities, does it sound like a plan?

Take them all with you!

Take them all with you!
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Involve your whole family in the fitness program, seeing them grow with you gives you a whole another initiative, which keeps you warm & active all the time.

Check out this 5 minutes exercise to boost energy in your system.

Are you active enough?