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IN People ON 06 Feb, 2015
Usually, men are extremely unaware of the female body, not in its form, but in its functioning. We are hardly aware of the monthly menstruation, the changes that occur in a woman's body during pregnancy, and the changes female body undergoes after pregnancy, menopause, all of it. Our lack of knowledge on the subject makes us unsupportive or of no help to them.
Menstruation is an extremely difficult time for woman's body. There are hormonal changes, mood swings, flow, and many other things.
It's important we educate ourselves and the next generation on this topic and help our mothers, sisters, girlfriends, fiances, wives, friends and all the other women in our lives, have a more comortable period. To start off, here are 18 things you should do when a woman is on her period.
You must do these things on a daily basis and not only during her period, because hey, if they are special, they are worth the trouble.
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A woman goes through several changes during her menstruation, you can not just be unaware of it all. The more you are aware of, the better you are at helping her.
A woman knows when her PMS hits her, and she tries very hard not to let all the hormonal changes affect her daily behavior. You don't have to point it out to her that that something about her has changed.
Periods can be extremely draining for a woman to cope up with all the blood loss, the hormonal changes, and what not, she loose a lot of energy and nutrients. Show them that you care for them and cook them healthy rejuvenating meals.
Well, if you have to pamper a woman, then chocolate is the way to go!
Who doesn't like a glass of wine when they are tired?
Periods can make a woman irritated, you don't have to be one more factor triggering the irritation.
The hormones make their emotions go wild. Be supportive, as they hardly have any control over it.
Take some responsibility of the household chores. Don't expect her to juggle work and home.
Many men shy away, but realize this is completely natural.
Make then feel special and loved, pay attention to them.
She might be patient to all your childish behavior on a daily basis, but you have to realize that the patience are lower during her period. Do not piss her off.
The entire body aches during periods. The groin, stomach, breasts, back, everything. Give them massages and help them relax.
Women love it when you go the extra mile and make them feel special.
You prioritizing her makes her feel special, it comforts her.
Like having their bodies gush blood is not tiring enough, and you want to involve them in another exhausting activity?!
The hot water bags help with the aches.
Do not ramble about your petty little problems, listen to them, make them feel heard and loved. Again, do these things everyday, show her you love her!