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IN Health & Fitness ON 17 Nov, 2016
Not only does being vegan results in healthy weight loss and high energy levels, but it also helps out our environment and sustainability in the long run.
Your life will never be the same once you shift to this diet. As a plant-based nutrition graduate, I can almost guarantee it with my stamp of approval.
Read on to find out MORE!
Glowing spotless skin, strong hair and the feeling of experiencing vibrancy in every part of your cell is what you attain.
There has never been a better time to GO GREEN by EATING GREENS. By adopting a plant-based lifestyle, we can reduce the impact of climatic change, rainforest destruction, pollution while saving water and other precious resources.
It is not a High Carb, Low-fat diet sorta thing. It is a permanent lifestyle change that will change your life filled with vitality and vibrant good health.
Your body is naturally going to detox and you will feel a little crappy as your body is trying to adjust to this newly adopted lifestyle that is going to change your life eventually so be patient and kind to it.
When an animal is chased and eventually suffers a painful death, it inevitably releases negative chemicals in their body to overcome the intense stress of facing death and these negative chemical hormones are then transferred into our system when we fill our bodies with dead meat instead of vibrant plant-based foods.
Why do we LOVE dogs and kill pigs and vice versa depending on which cultural and geographical part of the world we come from. Food for thought? Perhaps. We can either stay completely ignorant on what we are eating is killing the empathy in us or change.
Don't fill YOUR body with rotting corpses of dead animals. Instead, make it thrive on vibrant, rich, colorful healing plant-based foods that will put you in the BEST health of your life!
Land animals such as Rhinos, Bison, Elephants & Deers are all vegetarians. In humans too, Vegans are likely to be more stronger and healthier provided they eat right and exercise themselves ofcourse.
This is me and trust me I wasn't always like this, I have worked hard on my wellness quotient to be where I am & and I am happy to admit that I am thriving on a whole food plant based lifestyle. For more of ME, friend me here.
Who wouldn't want that ?! You would need less of that concealer and can almost go makeup free and still look radiant inside out. More on my lifestyle here.
Don't you fret coz being on a whole food plant based lifestyle, you will nourish your body with all the vitamins, minerals, amino acids and a host of nutrients that your body needs and crave? Every part of you will feel detoxed and revitalised.
From the lawyer turned ultra marathoner Rich Roll to Ironman triathlete Brandon Brazier to Mike Tyson are all vegan which proves that whole foods plants provide all the protein and nutrients necessary for muscle mass and high energy active lifestyle! NO excuses folks!
I reckon to give a whole foods plant based lifestyle an earnest try and with SO many alternatives to dairy nowadays, There could not be a better time to give this lifestyle a genuine shot and see how you could be brimming with health and vitality in no time.
Until next, wishing each and everyone of you joy in every part of your being!
For more, follow me on Instagram @Glamlocal- Sprinkles of glamour in everything local in your life!