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IN Lifestyle ON 08 Nov, 2016
It is necessary to wear a good sports bra during exercise and jogging. Wearing a supportive and properly fitting sports bra combats the problem of unwanted bouncing of breasts mostly experienced during jogging. Bouncing of the breasts is very uncomfortable and painful which can lead to permanent breast damage even if your boobs are small.
Read on to know what happened when the girls go without sports bras for jogging.
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