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IN Health & Fitness ON 21 Nov, 2016
People crave so much for a perfect body shape, but in reality, it is quite tough to achieve that.
It takes months of dedication and strict diet and several work-out hours on a daily basis, healthy routine to get a body what normal people find arousing. It's not everyone's cup of tea, to be honest.
The article features 'Kelsey Wells', a fitness trainer who shares some of her experience.
Hope you find this inspiring and start working out as soon as possible. Read out the whole story!
"Screw the scale, I figured it was time for a friendly, yet firm reminder." She wanted to get back in shape so badly!
"To any of you who are where I once was, please listen to me. I am 5′7″ and weigh 140 lbs. When I first started #bbg, I was eight weeks postpartum and 145 lbs. I weighed 130 before getting pregnant. So, based on nothing besides my own warped perception, I decided my 'goal weight' should be 122 and to fit into my skinniest jeans."
"Well after a few months of BBG and breastfeeding, 'I HIT IT', and I fit into those size 0 jeans. Well, guess what? I have gained 18 pounds since then. Eight freaking teens. Also, I have gone up two pant size…and as a matter of fact; I ripped those skinny jeans wide open just the other week trying to pull them up over my knees."
"I have never had more muscle and less body fat than I do now. I have never been healthier than I am now. I have never been more comfortable in my own skin than I am now. And if I didn't say #screwthescale long ago, I would have gave up on my journey. So to the little teeny tiny voice in the back of my head that still said "wtf is this- not 140!?" last week when I stepped on the scale, I say SCREW. YOU. And I think you should probably say the same to your scale too."
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