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IN Health & Fitness ON 20 Oct, 2016
Hemorrhoids, also known as piles are enlarged or swollen vessels around the anus or in the lowest part of the rectum. Many people face this issue in the modern age and the reason can point out to various factors. Generally, hemorrhoids can cause pain, severe itching and difficulty in sitting.
Hemorrhoids can be treated in several ways depending on the severity. Well, among the various treatments, the most natural ways to treat hemorrhoids get discovered.
Check out the solution and get relieved.
Hemorrhoids basically refer to inflamed veins situated around the anus or in the lower rectum. They can be internal or external.
Grind the frozen garlic clove with coconut oil and place it in the infected zone. This will be little uncomfortable yet highly effective.
Make sure your inner clothes are clean and are made up of cotton fabric so as to avoid irritation. You can always carry an extra pair with you.
External hemorrhoids can be best treated with this option. You can even add sea salt in cold water and relax for 10 to 15 minutes. It will surely help in reducing swelling of the veins.
Drinking more and more water is the best way to alleviate such issues. Well, there are several health benefits of drinking water.
Read also: Benefits of drinking water
As poor diet leads to hemorrhoids so to reduce the suffering, consume highly fiber rich foods. Diet plays a pivotal role, don't you forget.
Exercise is equally important as diet. Keep exercising, keep fit.
An over-the-counter medicine could really help with the soreness and will make you feel relieved.