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9 Habits That A Pregnant Woman Must Completely Give Up

The joy of pregnancy starts soon after you decide you will have a baby. There is no greater feeling to your spouse when you declare your pregnancy in front of him. Being pregnant is a feeling of immense love, joy, and closeness between two people. No matter even if this is your second pregnancy, being pregnant brings a series of moments, feelings, and emotions. 

Here we mention you few things a pregnant woman should stop doing completely.

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9 Habits That A Pregnant Woman Must Completely Give Up

9 Habits That A Pregnant Woman Must Completely Give Up

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  in Health & Fitness

A pregnant woman should not consume food while watching TV

A pregnant woman should not consume food while watching TV

It might have an effect on the baby.

Keeping a track of your weight may have an adverse effect on brain and body.

Keeping a track of your weight may have an adverse effect on brain and body.

So, focus on a healthy lifestyle and not on weight.

Consuming alcohol or smoking is strictly prohibited during pregnancy.

Consuming alcohol or smoking is strictly prohibited during pregnancy.

Because your kid soes not deserve to be the part of your bad habit.

If you don't get enough sleep, it will affect you and your baby's health.

If you don't get enough sleep, it will affect you and your baby's health.

7-8 hours undisturbed sleep is enough.

You may experience a different type of craving

You may experience a different type of craving

But consumption of junk food is bad for you.

Researchers have shown that too much coffee or tea can prove harmful to a pregnant woman.

Researchers have shown that too much coffee or tea can prove harmful to a pregnant woman.

Choose your beverage now!

You should not exercise too much as it may lead to physical stress.

You should not exercise too much as it may lead to physical stress.

Too much of anything is bad.

A pregnant woman should avoid consuming fish 

A pregnant woman should avoid consuming fish 

The mercury present in it may affect child's brain.

You should stay away from microwave oven

You should stay away from microwave oven

High radiation from it may affect the development of the fetus.

What will you do to be a good mother?

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