This story now
IN Lifestyle ON 12 Oct, 2016
Taking care of your inner and outer beauty does require some work and I urge you to take out some time to create that space and time just for yourself. This helps you stay away from social obligations of personal and professional life that sometimes create the imbalance in giving the pure unconditional love that our bodies and mind deserve.
Let's see what else we can do to transform our life.
The single most important beauty habit you can cultivate for your lifestyle is this. Every cell, tissue, and organ in your body will thank you. Drink it up right after waking up and after you pee before sleeping, 8 glasses at least during the course of the day.
Serums are like powerful delivery forces that replenish and heal your skin deep within. Whether it's an old acne scarring or dried out lacklustre skin, serums coupled with a healthy optimistic lifestyle can bring the zing right back.
There is no way a person can look glowing and refreshing naturally in the morning unless they have had a good 7-8hours of sleep every day. Skipping on sleep is the biggest mistake one can make while cultivating a healthy beauty and health ritual.
It may seem like it does not relate, but meditation has the biggest impact on one's state of composure and reactions which reflect on our appearance. Slowly and steadily set a timer where you simply sit still and close your eyes. It is a sublime spiritual experience where I connect with myself on a deeper level. Beauty is indeed soul deep.
Even on cloudy, rainy days, if there is one product that you should invest on without thinking and be non-negotiable about it, it has to be SUNSCREEN. Nuf said.
Fill your meals with COLOR. The more color, the more you are showing LOVE to your body which will reflect on your state of wellness and you will surely GLOW with health inside out.
For about 20 minutes each week, Give yourself some permission to enjoy a bath full of bubbles, Epsom salt and lavender essential oil to ward off those aching muscles and unwanted stress. It is a wonderful treatment for your body and mind.
To an extent how you look is how you feel. Even if you're running to the grocery store or your son's soccer game, putting on fierce red lipstick or a sexy blowout will make a huge difference even if you are not feeling your best. Fake it, honey, sometimes you need to!
You may be like, hey she just talked about faking it and now this..eye roll...So, ladies listen up, there is something called balance. Somedays you don't want to put on anything on your face, you want to be a careless free spirit and I reckon you to find those days where you feel friggin awesome and sexy without a dollop of mascara or foundation..coz you are beautiful without any of that, infact, even more if I may add.
This is HUGE for me, I am struggling to practice this on a daily basis. Every second of every minute we are experiencing life which itself is so unpredictable. So savour this moment as you read through my article. Put these incredible pointers that I am sharing into real actionable plans with deadlines.
Don't let people and situations disturb your inner peace. You are worthy and god has made you into a wonderful, beautiful & capable person and it's about time you realize your worth.
It is one of the most life-enhancing habits that can make a person beautiful. To be in a position where we can be non-judgemental and to understand other people emotions and why they react the way that they do. It is definitely brought a whole new perspective of looking at other's people struggles and joy.
One of the most profound things you can do with your life is to sit down and remember all the things you LOVED all along. The things you research and read about all the time. You will eventually find your calling. I wish YOU reading this wildest of success in whatever you choose to pursue and live a life of joy.
To access this content, confirm your age by signing up.