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IN Lifestyle ON 06 Sep, 2016
Pregnancy is the most beautiful thing not only for a lady but for the whole family. It certainly becomes a nightmare if you continuously fail on the trials to get pregnant.
So, here are a few tips to adopt the home remedies which would help your chances of conceiving and prevent miscarriages.
Chickpeas - rich in protein and keeps your ovaries nourished.
It helps to increase fertility in women by increasing the flow of blood to the uterus and for men, it helps to boost the sperm quality. Plus, it supports healthy development of the fetus.
It is perfect for a woman who wants to get pregnant faster because it is rich in folic acid and iron, which helps in the attachment of zygote to the uterus.
Your reproductive health can be improved by the monounsaturated fat in the olive oil.
This is wonderful, isn't it? The best part to become pregnant. Certain milk fats that are found in the ice creams can stimulate the production of pregnancy hormones.
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Weird! Who will prefer eating pumpkin seeds, but to your surprise, they are rich in iron content.
This is a common one because we all know that Paneer is rich in protein which in turn helps you strengthen your reproductive organs.
This contains folic acid, iron and high amounts of vitamin C which assists in the ovulation process.
Vitamin E and Omega 3 fatty acids present the almonds help in fertility.
Spicy food helps to increase the flow of blood in your body, thus enabling it to reach the reproductive system.
Bananas are essential for the regular menstrual cycle.