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5 Natural Penis Enlargement Exercises You Need to Try Right Now

When things look bad, just remember that you have got a real big dick, and things seem much better. But what if you're gifted with a small penis? Don't worry as these exercises can lift your bone ranger, and you can proudly call yourself World Heavyweight Champion of bed. Sometimes more can give you better. You know what I'm talking, right?

Do you think that having a bigger dagger will lead to a better sex life and more confidence? Is that so? HELL YEAH and you are totally right!

Don't waste your time and money on any product as they aren't going to help you in any case. These cheap pills and devices can damage your health, and even can make you impotent.

Read carefully, because you are going to discover some of the best exercises that will make your erections stronger, bigger and more satisfying. You don't have to lift heavy weights by your penis, after all, if you will do so, your balls will be out in your hands. You only need to try these simple exercises by your hand.

Use your palm wisely. You can masturbate later! Have a look!

It only takes 5 minutes a day to keep your penis healthy!

5 Natural Penis Enlargement Exercises You Need to Try Right Now

5 Natural Penis Enlargement Exercises You Need to Try Right Now

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  in Lifestyle

Meet Mike Salvini who is an expert of Male Enhancement Workouts.#1- The Ultimate Stretcher.

You can start doing this exercise by following 5 simple steps:

1. Grasp the head of your glans firmly with your hands. You don't need to cut off too much blood circulation. You should feel comfortable.

2. Pull and stretch it outside with enough force to feel painless stretch inside the shaft and base of your dick.

3. Hold it in that position for 10 to 30 seconds.

4. Rest for a while and then repeat.


*Do this exercise daily for 5 to 10 minutes.

#2- The Thumb Stretcher.

This stretching workout is slightly different but worth doing for sure! Try it out!

1. Grasp the tip of your mushroom head with one hand.

2. Hold it firmly, but naturally!

3. Use your other hand to place thumb at the base of your penis.

4. Then start to pull it away until you feel that stretch in it.

5. Hold this position for around 10-15 seconds, then release.


* Have a short break and then repeat this whole process again.

* You can continue doing this exercise up to 5 minutes in one session.

3. The Opposite Pull.

3. The Opposite Pull.

This exercise is very useful, and it will increase your size. Do it properly, make no mistake!

1. With your right hand, grasp the tip of your phallus.

2. Put your left hand on the beginning of your base.

3. I know it may sound weird but you have to pull both hands in opposite directions for 10 seconds at a time.

4. You should feel the stretching inside of your shaft.

5. You can take a short break and then repeat.


*Do not continue if you feel any pain or discomfort.

4. The Kegels.

4. The Kegels.

How to start this exercise?

1. Identify and locate your Pubococcygeus muscle and try to stop the flow of your urine.

2. Once found, you will need to start contracting the PC muscle daily around 20-30 times.


* This workout will lead to a noticeable boost in length and girth of your erections as more blood will flow to your dick. You will feel more energetic as never before.

Kegels: A guide to better: An epic post! Well, worth reading!

Kegels: A guide to better: An epic post! Well, worth reading!

5. The Jelqing Method (Milking).

Follow these steps for the perfect exercise.

1. Lubricate yourself a lot (use oil based lube).

2. With your right hand make an OK sign and grasp the base of your cum gun. Hold it tight!

3. Now "massage" your phallus by pulling your right hand slowly outwards from your base up to its head.

4. You can switch your hands and repeat the movement. This exercise will push blood from your base to the glans and in that way, it will enlarge the whole size of your shaft.


Repetitions should be done in a lower number if you're a beginner. You can immediately stop if you feel any discomfort or pain.

These simple exercises will make you last longer in bed!

Share it for a noble cause. Your friend may need it! Your boss may need it! Sharing is caring, right? Be healthy! Be happy!

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