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7 Simple Yogic Exercises To Sharpen Your Brain

I am sure that all of you must be aware of the power of almonds and walnut to sharpen your memory. Okay! You might also be taking other supplements as well, during your exams especially. That's okay too!

But have you ever thought of sharpening your memory through yogic exercises? If not, then come have a look at the most beneficial brain exercises.

7 Simple Yogic Exercises To Sharpen Your Brain

7 Simple Yogic Exercises To Sharpen Your Brain

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  in Health & Fitness

1. Paschimottanasana

1. Paschimottanasana

This pose promotes the activities of the brain.

2. Padmasana

2. Padmasana

It is one of the easiest postures to enhance the functioning of the brain.

3. Padahastasana

 3. Padahastasana

It is efficient in increasing the brain power, thereby sharpening the memory skills.

4. Sarvangasana

4. Sarvangasana

It helps to improve the memory power by increasing the blood supply.

5. Halasana

5. Halasana

This is helpful in many other problems as well!

6. Sukhasana

6. Sukhasana

This posture soothes the body, soul and mind.

7. Vajrasana

7. Vajrasana

This posture triggers the muscles of the brain and increases the overall brain power.

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