Sometimes indulging into oodles of carbs and proteins might lead to obesity and other health problems. Even eating small amounts of certain foods can harm your body and health commutatively.
I hope you don't want to look forward to finding ways to get rid of excess fat and obesity.
It is exactly why you should consider avoiding certain foods or especially these foods in the summer. Let's know about each one of them.
P.S: Get ready to wallow now.