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How Many Times Should You Pee In A Day, Know Here!

The number of times you hit the loo determines how hydrated you are and how systematic your health is. However, there are no such strict definite numbers determined that you should pee. Everybody has a different frequency of urination and that sometimes depends on your age as well.

Although we can train our bladder only at a condition if we don't have incontinence problems.

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How Many Times Should You Pee In A Day, Know Here!

How Many Times Should You Pee In A Day, Know Here!

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  in Health & Fitness

In general, a normal and healthy person pee at least four to seven times a day.

In general, a normal and healthy person pee at least four to seven times a day.

But if you pee more than that, there is no need of being panic. This might depend on how you hydrate yourself.

But if you pee more than that, there is no need of being panic. This might depend on how you hydrate yourself.

Drinking more water and consuming an excessive amount of coffee, alcohol, and other bladder irritants might be the reason which makes you pee more.

Holding your pee isn't bad unless it starts hurting you.

Holding your pee isn't bad unless it starts hurting you.

But if you habitually hold your pee for a longer time, it can increase the risk of infection in your bladder.

If you pee more than 11 times in a day, you must rush to your doctor. 

If you pee more than 11 times in a day, you must rush to your doctor. 

Peeing 11 times or more after drinking 2 litres of fluid in a day could result in a serious problem. This means you could have a problem with the pee frequency.

Also, if you pee more often, then this could be due to your overactive bladder.

Also, if you pee more often, then this could be due to your overactive bladder.

If your bladder is contracting more than necessary, you will have to run to pee more often.

If your urine smells sweet to you, then this could be the sign of diabetes.

If your urine smells sweet to you, then this could be the sign of diabetes.

Usually, a normal pee colour is considered to be yellow. 

Usually, a normal pee colour is considered to be yellow. 

Although, some food changes the colour of the pee, for example; eating beetroot could change urine colour to red. Also, keep this in mind that yellow colour of pee is fine but if you find any other colour then you should consult a doctor.

Wish you a healthy and happy life ahead!

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