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IN Health & Fitness ON 01 Jul, 2016
Stuffy nose is a common issue among sensitive people. The results of a common cold or an allergic reaction cause the nose to go muggy and due to which you might even face a lot many problems including breathing ones. This is even followed by discomfort and irritation at the same time.
So now you don't need to rush for the treatment as here we share some of the useful tips that are easy to follow at home and will definitely help you out in getting rid of stuffy nose. The remedies are following:
Black pepper is found to soothe your nose and helps you with the intestinal gas. It clears out your crushed nose. Just mix sesame oil and black pepper and rub under your nose.
You can prepare effective tea at your home only. All you need is to boil lemon, ginger, cinnamon leaves, turmeric, honey and cayenne pepper and tea is prepared. This will surely cleanse out your nose.
Garlic is a natural anti-viral reliever that drains the nasal passage and cleans it out. Use 3 to 4 garlic cloves and add water then boil them up. And breathe in the aroma of the boiled mixture.
ACV is a cure to almost every minor health. Well, heat up a glass of water and add 2 teaspoons of ACV and honey. Just 3 cups of this and you will feel better.
When you are feeling lazy and do not want to try other option, just heat a pot of water and let it steam. Place your head above it with a towel. You can even add herbs to it.
Steam or vapours always try to be your friend when you feel congested. Just keep a warm cloth over your face for a couple of minutes and your sinus will disappear.