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IN Health & Fitness ON 26 Jun, 2016
As eyes are windows to your soul, lips are a window to your health. Your lip color says a lot about your health and the health problems about which you have no idea.
Compare your lip color with our list and determine what it might be indicating about you and what's happening inside your body.
After going through this, I can surely say that you'll have an idea what you should eat or what shouldn't.
Stronger red shade is not a good sign. It means that your body is overheated and your liver and spleen are in strain. It also leads to bad breath and food craving.
Eat bitter food such as chrysanthemum tea, bitter melon, and celery. Try to sleep early and do stress-free activities to give your body the time to heal.
It's a common shade in winter, but your lips constantly stay in this shade then you should consult your doctor because it may be because of the heart problem or respiratory issues.
Pale lips indicate that you are anemic. Oxygen carrying red blood cells are going to your lips, and your body lacks hemoglobin. It also means that your body is too cold and have a slow digestive system.
Eat warm food and food rich with vitamin C and irons. Like broccoli, red meat and red dates.
If your lips are dark red to black, then it just means that your digestive system is overworked and is not properly performing its function.
Eat food rich in fiber and drink warm water with squeezed lemon juice. Avoid processed and junk food.
This shade means that your body is not in balance and you are feeling hot and cold at the same time.
Avoid eating processed and spicy food. Eat neutral food like rice, potato, carrot, almonds, fish, etc. Get rest and eat healthy.
Keep on doing whatever you are doing because these rosy pink lips are a sign of good health.
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