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31-year-old Justine McCabe lost her husband just a year ago and she was completely devastated. She had lost her mother very recently and then her husband committed suicide. She was a mother of two young kids and she literally had no idea what to do with her life anymore. She simply lost the will to do anything and she had hit rock bottom.
But then she decided that she should change her life because nobody would be doing that for her. For her children's sake, she had to get up and fight this depression so that she can look after her kids. Since then, she has completely transformed. She's been taking selfies of herself each day to record her changes and now you can see it too.
She struggled physically and mentally
She was already borderline obese and after losing her husband and mom, she would just eat and her life had become entirely sedentary.
She was not at all happy about her body and her lifestyle. She decided that she had to make some changes and that's when she woke up.
She decided to exercise nearly everyday and eat healthy.
In order to record her progress, she would take a selfie everyday for 365 days.
As she started noticing changes in herself, she got more and more determined.
If she could survive living without her husband and mom, she could surely do something for her body.
She enjoys trekking, parasailing, and sky diving.
Justine clearly proved to us all that nothing stands in the way of motivation and determination. She must have had a hard time losing her loved ones, but she came out from that and did what was best for her.