Share this post

user icon

Live

People Reading

This story now

This 80-Year-Old Grandma Will Put The Lazy Bone In You To Shame

A fit body that is free from ailments is what we all crave for, and seldom get! Even in our youth, we are not even close to being fit, thanks to the fabulous lifestyles we follow. With a lot of stress, junk food, and late night plans, we are ruining it perfectly.

This grandma who recently turned 80, is setting the bar so high. Fitness is going to take so much pain, really!

This 80-Year-Old Grandma Will Put The Lazy Bone In You To Shame

This 80-Year-Old Grandma Will Put The Lazy Bone In You To Shame

754 396
  in People

Ernestine Shepherd is the star!

Ernestine Shepherd is the star!

She holds the saying true- you're never too old to do something! She is the world's oldest bodybuilder and hadn't started exercising until she was 56. But, then she started for body-building.

Thinking it isn't late for you, now?

She was born on June 16th, 1936.

She was born on June 16th, 1936.

She recently turned 80.

She recently turned 80.

And had started it all when she was 56.

She has won two body-building titles.

She has won two body-building titles.

She even stands in the Guinness Book of world records!

She even stands in the Guinness Book of world records!

She wakes up at 3am daily.

The training starts at 8am, from a former Mr. Universe!

The training starts at 8am, from a former Mr. Universe!

And achieves the target of running 80 miles every week! Her dietary secret happens to be eggs, chicken, and vegetables, along with plenty of water.

So, her secret?

So, her secret?

Well, never give up, and start whenever you can!

Happy 80th birthday Ernestine!

Happy 80th birthday Ernestine!

You are a living inspiration!

Loved this? Spread it out then

comments Comment ()

Post as @guest useror
clear

clear
arrow_back

redo Pooja query_builder {{childComment.timeAgo}}

clear

clear
arrow_back

Be the first to comment on this story.

Report

close

Select you are Reporting

expand_more
  • +2351 Active user
Post as @guest useror

NSFW Content Ahead

To access this content, confirm your age by signing up.