IN Health & Fitness ON
Watermelon is my favorite fruit of all times. It feels so refreshing to eat watermelon after having a meal in the summer season. This delicious fruit consists of black seeds which are not eaten by many people. You'll be surprised to know that these seeds are full of several health benefits.
I bet, you'll never throw them after knowing the various health benefits provided by these seeds to our body.
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These seeds contain fiber which not only aids in digestion but also helps in getting rid of intestinal parasites, inflammations and jaundice.
Medical experts recommend homemade watermelon tea to patients suffering from urinary tract problems and kidney stones.
The presence of high amounts of citrulline compound in these seeds helps in widening and functioning of blood vessels. Citrulline compound is effective in treating hypertension, angina pectoris and atherosclerosis.
These seeds pass through the digestive system and fasten the digestion process. But, various other benefits of the seeds are not used in this manner. Watermelon seeds have numerous other health benefits such as boosting memory, enhancing concentration, improving the functioning of heart and muscle cells in the human body etc.
Follow these simple instructions for preparing powerful homemade watermelon seed tea.
Boil them in 2 liters of water for 15 minutes.
Drink this watermelon seed tea for 2 days and then take 1 day break.
It is the best time to collect as many seeds as you can because watermelon is available only in the summer season.
Give the daily dose of iron, magnesium, Vitamin A, Vitamin B, Vitamin C, antioxidants, calcium, manganese, niacin, etc. to you and your family.
Share this information with everyone you care.