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IN Health & Fitness ON 23 May, 2016
Eggs are known to many as a source of protein, either you like eggs as an omelet, boiled, or scrambled, what do you do with the eggshells? Throw them away like everyone?
We bet, after reading this you would not want to throw them away. We would like to amaze you with such benefits of egg shells, you would be compelled to try and be glad to learn.
Let's read on!
Eggshells are the best-known source of natural calcium, as they are easy to digest and absorbed by our body.
The calcium found in the egg shells is the same as found in our bones and teeth, so we need it not only for those but for muscles and nerves as well.
Egg shells also reduce blood pressure and lowers the cholesterol level.
A half tablespoon of egg shell powder contains over 90% of daily intake of calcium as prescribed by the doctor for an adult.
Eggshells can be made into a face pack to obtain that glowing baby soft skin.
As said above eggshells are rich in calcium, which not only helps your body but also helps your garden thrive.
Crush egg shells and mix with soapy water to clean those dirty pots, pans, and tough stains.
Turn the dry eggshells into a fine powder and put it over your dogs' food for a great calcium supplement.
If you add some crushed eggshells to your coffee before brewing, it will make it a little less bitter.
Growing saplings in an eggshell is the most biodegradable way.
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