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Press This Point On Your Leg For 1 Minute And See The Wonder!

Once upon a time, there was a Japanese man who gained a very invaluable knowledge from his father – Zu San Li- "the point of longevity" or "the point of a hundred diseases". After that, the man practiced this point daily and continued to live to watch births and deaths of several emperors.

Well, massaging points are one of the ancient methods of treatment in East and this method has proved beneficial in curing a number of diseases. The human body consists of 365 points and 12 major meridians which are similar to the number of days and months in a year.

Well, why this point is called "point of hundred diseases"? Let's know it.


Press This Point On Your Leg For 1 Minute And See The Wonder!

Press This Point On Your Leg For 1 Minute And See The Wonder!

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  in Health & Fitness

# Where is this "point of hundred diseases" located in our body?

# Where is this “point of hundred diseases” located in our body?

The point Zu San Li is located beneath the kneecap. In China, it is called "point of longevity" and in Japan "point of hundred diseases".

# If you did not find the point, do this:

# If you did not find the point, do this:

Cover the knee with the palm of your hand and you will find the point between the nails of the little and ring finger in the pattern of small depression between the bones. If you still don't find it- sit on the floor and raise your feet, the highest point you find on elevation is Zu San Li.

# It is also responsible for functioning of:

# It is also responsible for functioning of:

The digestive tract, kidneys, sexual organs and adrenal glands. With the practice of this point, the activity of adrenal glands maximizes which is the most powerful gland responsible for human health.

# The point controls the operation of the spinal cord and lower half of body.

# The point controls the operation of the spinal cord and lower half of body.

# Helps in normalization of blood pressure, glucose and insulin levels.

# Helps in normalization of blood pressure, glucose and insulin levels.

# Other benefits include regulation of immune system and improved digestion.

# Other benefits include regulation of immune
system and improved digestion.

# Pressing this point helps in gaining confidence and overcoming stress.

# Pressing this point helps in gaining confidence and
overcoming stress.

# The best time to massage at this point is in the morning before lunch.

# The best time to massage at this point is in the morning before lunch.

For massaging, start with making yourself comfortable and then massage each leg nine times in circular motion anti-clockwise and do this for at least 10 minutes.

#Massaging before lunch will improve your memory

#Massaging before lunch will improve your memory

...and will remove nervousness and any kind of irritability from you.

# Do not perform this massage before going to bed as it may cause insomnia.

# Do not perform this massage before going to bed as it may
cause insomnia.

Even performing this massage in evening may help you in losing 400 to 500 grams.

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