Having anxiety or any other psychological disorder is not a sign of weakness- it is a sign of having stayed strong for a very long period of time.
22-year old girl Amber Smith from Rugby, UK went from happy to miserable in no time!
She had a panic attack and after a few seconds found it difficult to keep herself together.
She posted a photograph on Facebook immediately after the attack and her pictures will scare the shit out of you. Have a look:
Amber's post not only made a lot of sense but also ridiculed people who do not take mental health seriously. People need to understand that just because a mental health problem does not produce the "scars" that a typical wound does, it doesn't mean that it isn't harming the victim.
It is important for people to take these issues seriously and reach out to the ones who are in need of help.