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IN Lifestyle ON
Live your life to the fullest.
This is a cliche but if you would come to think of it, this reminder is timeless--and will never go out of style. Everybody deserves a well-versed and successful life, especially when he or she has done so much significant to take him/her to where he/she should really be placed. Apparently, as we deserve such award, it is not necessarily that easy to get there. A single person must take note of the important things, as well as to act upon them in order to achieve life goals and successes.
An early worm catches the bird.
One of the fundamental elements of success is to be fully aware of the value of time. For decades now, those who become prominent aren't those who are very late--in meeting the deadlines, in maximizing opportunities and chances; and those who do not give so much effort on time management. With that, there should be a consensus that working simultaneously with an appropriate time frame will deliver best effects on you. Also, it must be established that those who work for their goals early in a day can do more productive jobs, and can manage how they can utilize time more strategically. All of these will start by waking up early.
With that, let me share you the good side of being very particular with waking up early, doing work early--and on time; as well as its direct effects on our way to success.
It is too cool to think that while others are asleep, you are moving forward with life. Waking up early enables you to do more things in a day, without much hassle and pressure as compared to those waking up late. That's some steps ahead, imagine that.
Focus and control will be stabilized if enough time for the morning--especially before doing work was provided to your body.
Laying out your detailed time-bound activities in a day by proper scheduling is one of the best things to achieve throughout the day. Of course, such privilege will not be attained without enough time in the morning.
Nothing seems to be better for a normal office person to have ample time for him to take a 30-minute workout, or 15-minute gardening, or a 20-minute walk at the park before work, right?
Breakfast is food. Food is nutrition. Nutrition is health. Health is life. Breakfast is life. So, better wake up early to ensure that you've stored enough to perform actively throughout the day.
Let us take Jack Dorsey of Twitter as an example. Well he could maintain a healthy life because he wakes up very early. Imagine, he wakes up 5:30AM everyday, have some meditation and a run. How impressive is that?
Essentially, waking up early programs your body to sleep early, thus the fulfillment of a normal circadian rhythm or sleep pattern. With that, your mental and physical health is conditioned as well.