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Fixating your eyes and all your mind at one point for some seconds is a form of meditation. It is one of the best keys to achieving a good level of concentration. The process leads to the formation of a specific color in between your eyes. Here, the post asks you to put your sight on the candle for 15 undisturbed seconds; the effect will be same as that of meditation. It will form a circle of specific color in your head. The color directly relates to the status of your mind at that instant.
NOTE: Perform it in front of a lighting candle and pay your 100% concentration on its flame.
Give it a try and find your mood color.
A specific color circle will form at the center of eyebrows. The color is associated with your mood. Here is what can be your mood color.