IN Health & Fitness ON
If you aren't the kind of person to agree with taking medicines much, then this information is only for you. The science of reflexology has the potential to replace the usage of medicine. Reflexology is all about using the connection between out feet/hands and our other organs, pressurizing specific points, and enjoying the shocking outcomes it brings to our fitness.
If you rub and pull your thumb, you can even check out your heart beat and breathe easy.
If you suffer from constipation and stomach ache, try rubbing and pressing the forefinger for 60 seconds.
Stretching and rubbing the middle finger is a cure for dizziness, nausea, or insomnia.
Massaging this finger can lead to a lighter mood, reducing stress, and a relaxed feeling.
Headaches, neck pain, and problems with kidneys can be relieved by massaging this lil' finger.
Clapping our hands increases the blood circulation in our body since the palm is responsible for the nervous system.