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8 Simplest Ways To Prevent B00b Sag

Breast sagging is a major issue which women face with growing age. Nobody wants them to get sag and girls desire of firm breasts throughout their life.

Most of the women spend a huge amount of money either in surgery or go for other expensive methods. But, hey! Without wasting a lot of cash you can simply prevent your breasts from sagging. Want to know how? Check it out here! 

8 Simplest Ways To Prevent B00b Sag

8 Simplest Ways To Prevent B00b Sag

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  in Health & Fitness

1. Excercising

1. Excercising

Keep your chest muscles strong as it helps to maintain the skin firm on your chest.

2. Sudden weight loss can cause loose skin.

2. Sudden weight loss can cause loose skin.

Weight loss is a healthy thing not doubt, but on another side, it affects the breasts too. Try to lose the weight slowly so that it won't affect the shape and size of your breasts.

3. No to smoking

3. No to smoking

We all know how much a cigar can harm. You might face sagging before time because of your smoking habits. So say no to smoking to keep your skin healthy and elastic.

4. Only use the perfect fit bra to you

4. Only use the perfect fit bra to you

The change in the size of your breasts depends on your weight gain and weight loss. So you have to buy a perfect size bra accordingly. Don't even dare to think of adjusting your breasts with old bras.

5. Well fitted sports bras can work wonder

5. Well fitted sports bras can work wonder

6. Massage

6. Massage

A proper breasts massage once a week helps to maintain proper blood circulation in your chest muscles and make them healthy.

7. Moisturize it

7. Moisturize it

A proper moisturising is necessary to prevent skin ageing and damaging. Similarly, the same point is applicable in the case of breasts. So, apply cream or lotion to your b00bs regularly.

8. Avoid UV rays

8. Avoid UV rays

'Prevention is always better than cure.' So, try to avoid sunburns and harmful UV rays on your chest; apply sufficient sunscreen before stepping out from your house.

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