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Things You Should Never Ever Do During Your Periods

We, women have to face all those cramps, hormonal issues and what not, even getting out of bed can be a real struggle during those weeks.
PMS is really hard to handle when it's too high and there are certain things you should avoid during your periods.

 Things You Should Never Ever Do During Your Periods

Things You Should Never Ever Do During Your Periods

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  in Health & Fitness

1. Cooking

1.  Cooking

Girls should avoid cooking during their periods. They should stay away from the sharp objects like knives.

2. Waxing

2. Waxing

Big NO to waxing during period days. You already know how painful is this, it will definitely double your pain.

3. Feeling alone

3. Feeling alone

Don't let yourself alone during this time. Chill with your friends, this will help you to get relaxed.

4. Sleeping without protection

4. Sleeping without protection

Check yourself thrice before getting into your couch. And make sure you sleep safe.

5. White pants double your trouble

5.  White pants double your trouble

Better to avoid white pants.

6. Exercise

6. Exercise

Exercising is pretty not good for girls during their period days.

7. Protection

7. Protection

You can face many complications if you don't change your protections time to time. Pads and tampons are made of chemicals, so it's necessary to remove them within a period of time.

8. Not taking painkillers

8. Not taking painkillers

Do not hesitate in taking painkillers if your cramps are severe.

Go girls, enjoy your days!

Go girls, enjoy your days!

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