Share this post

user icon

Live

People Reading

This story now

10 Natural Foods That Unclog Arteries And Fight Against Heart Attack

In our daily life, we depend on juices, many detox drinks and smoothies to clean out our system for getting things run smoothly. While doing all this, we usually forget that nature has also provided us with a lot many foods that works exactly same as the artificial products.

I have prepared a list of 10 natural foods that are capable of unclogging our arteries and protecting our heart.

10 Natural Foods That Unclog Arteries And Fight Against Heart Attack

10 Natural Foods That Unclog Arteries And Fight Against Heart Attack

754 396
  in Health & Fitness

1. Asparagus

1. Asparagus

It is the food that helps in lowering the blood pressure and preventing blood clots causing cardiovascular illness.

2. Avocados

2. Avocados

Consuming avocados daily help in improving blood cholesterol.

3. Broccoli

3. Broccoli

Broccoli is rich in vitamin K and also full of fiber that helps in lowering blood pressure and cholesterol level.

4. Turmeric

4. Turmeric

Intaking turmeric regularly helps in reducing the chances of damaging the arterial walls.

5. Pomegranate

5. Pomegranate

Pomegranate has phytochemicals that act as antioxidants and protects the lining of arteries against damage.

6. Persimmon

6. Persimmon

Persimmons are also a rich source of fiber and antioxidants and thus helps in clearing the arteries.

7. Green tea

7. Green tea

Drinking a cup of green tea everyday helps in reducing arterial blockage.

8. Cranberries

8. Cranberries

Regular consumption of cranberry juice helps in reducing the risk of heart disease.

9. Cinnamon

9. Cinnamon

Cinnamon helps in reducing cholesterol levels.

10. Spirulina

10. Spirulina

These blue-green algae usually help in regulating the lipid levels in the blood. Feel free to share and comment.

Loved this? Spread it out then

comments Comment ()

Post as @guest useror
clear

clear
arrow_back

redo Pooja query_builder {{childComment.timeAgo}}

clear

clear
arrow_back

Be the first to comment on this story.

Report

close

Select you are Reporting

expand_more
  • +2351 Active user
Post as @guest useror

NSFW Content Ahead

To access this content, confirm your age by signing up.