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Lose 10 Pounds With This 3-Day Insane Military Diet

Ever tried following a strict diet for weight loss and failed miserably at it? No? Yes? Well, if the case is the latter, we've got something for you. Check this insane military diet. Follow it strictly for three straight days and you're bound to shed 10 pounds of weight. 

Rules? Just one. Follow the diet strictly, no exceptions. 

Lose 10 Pounds With This 3-Day Insane Military Diet

Lose 10 Pounds With This 3-Day Insane Military Diet

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  in Health & Fitness

Day 1: Breakfast

Day 1: Breakfast

1/2 Grapefruit

1 Slice of Toast

2 Tablespoons of Peanut Butter

1 cup Coffee or Tea (with caffeine). Sounds decently fair, right?

Day 1: Lunch

Day 1: Lunch

1/2 Cup of Tuna

1 Slice of Toast

1 cup Coffee or Tea (with caffeine).

Day 1: Dinner

Day 1: Dinner

3 ounces of any type of meat

1 cup of green beans

1/2 banana

1 small apple

1 cup of vanilla ice cream.

Day 2: Breakfast

Day 2: Breakfast

1 egg

1 slice of toast

1/2 banana.

Day 2: Lunch

Day 2: Lunch

1 cup of cottage cheese

1 hard boiled egg

5 saltine crackers.

Day 2: Dinner

Day 2: Dinner

2 hot dogs (without bun)

1 cup of broccoli

1/2 cup of carrots

1/2 banana

1/2 cup of vanilla ice cream.

Day 3: Breakfast

Day 3: Breakfast

5 saltine crackers

1 slice of cheddar cheese

1 small apple.

Day 3: Lunch

Day 3: Lunch

1 hard boiled egg (or cooked however you like) and 1 slice of toast.

Day 3: Dinner

Day 3: Dinner

1 cup of tuna

1/2 banana

1 cup of vanilla ice cream.

And voila!!

And voila!!

In no time, you'll slide back into your good old formals once again!

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