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9 Period Hacks Every Girl Must Know

PMS is something which every girl around the world dread and the people around her are ought to bear. If you are a girl, you know exactly what am I am talking about. People are told to strictly stay away from you on those days. Hence, when on your her monthly cycle, all you want to do is to turn into a ball of human skin and curse your existence along with everyone else's. Well, no matter how fun that might sound, some amazing period hacks can bring your life back on track. They will turn out to be fantastically helpful, soothing out your otherwise bad days. 

Try them now and thank me later.

 9 Period Hacks Every Girl Must Know

9 Period Hacks Every Girl Must Know

754 396
  in Health & Fitness

#1 Give pain relievers a go.

#1 Give pain relievers a go.

This will lessen your cramps throughout.

#2 First of all install this..

#2 First of all install this..

It will track your skin mood and ovulation cycle.

#3 Less dairy consumption.

#3 Less dairy consumption.

And, anything which reduces PMS deserves a try.

#4 Forget about alcohol.

#4 Forget about alcohol.

As alcohol worsens PMS symptoms by making breast more tender and lower your sugar level.

#5 Frequent face wash.

#5 Frequent face wash.

As it will help you with your break-outs.

#6 Lower your salt intake.

#6 Lower your salt intake.

Less salt will assist you in feeling less bloated.

#7 Birth control? Not really.

#7 Birth control? Not really.

This practice will help you out greatly.

#8 Say no to no $ex.

#8 Say no to no $ex.

As it will lessen the menstrual pain.

#9 Exercising is important.

#9 Exercising is important.

Exercising will help you out in improving your concentration level, relieving fatigue and many PMS symptoms.

Or you can cry..

Or you can cry..

But, that's not what big girls do.

Loved this? Spread it out then

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