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IN Lifestyle ON 26 Jan, 2016
We used to see our grandmom/mom knitting and making sweaters, blankets, scarves and variety of winter clothes.
But did you know the habit of knitting is a healthier one and everyone must try it?
Well, if you are not aware of thriving benefits of knitting, then you must read this to get inspired with this beneficial habit.
Yarn work, stitching and crocheting can increase your creativity as well as the confidence level. So, if you are thinking to earn even with this, for sure you can!
In many rehabilitation centres, knitting therapy is followed to help out smokers and persons with serious illness to cope up with their anxiety issues and health disorders.
Knitting and crocheting have surprising effects like yoga and meditation. It can cure mental and health disorders like anorexia, arthritic fingers etc. very quickly.
Knitting keeps your brain active and youthful, it reduces the level of stress which can help you to be more focus, attentive and works as anti-depressant medication.
If you have needles and yarn in your hand, then definitely you are far away from the psychiatrist. So, if you have mental depression, carry this habit to see the amazing results.
Regular knitting can control high blood pressure and reduce harmful blood levels.
Knitters and crocheters are much calmer and happier because of healthy and creative habit.