If you are holding your pee for long, then you must stop doing it immediately. The biggest reason is sometimes I get too busy that I forgot to pee for which I am feeling super guilty.
From childhood it was told if you need to pee then you should go to toilet immediately, but have you ever asked why it's bad?
However, this channel named Scishow changed my perception. By peeing, one can get rid of their body toxins more efficiently.
Although if you continue this process, it may cause severe damages. Holding it for a while doesn't cause any danger.
If you hold in your pee for long time, the risk of infection increases greatly.
So, next time when you feel the urge to pee, don't wait, just run to the toilet and let yourself free.
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