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Here is The Scientific Reason Why It's Harder to Poop On a Vacation

Who doesn't love pooping? That's a rhetorical question. I love to poop and I am guessing all of us have been through that experience where we were stuck in the middle of nowhere wanting to poop and then we found a washroom. That feeling when you see the washroom is more exhilarating than finding the love of your life. Bottom line, pooping is adorable. Oh yes, this reminds me, if you want to know how to poop healthy and quickly, you can find it here. But a few days ago, while on a vacation I realized that it became a tad difficult for me to poop and no matter how hard I pushed for a good 17 minutes, it just didn't show up. Scientists think there is some science behind it, which makes me feel good because it also means that its not just me who can't poop on vacations. Here is what the eggheads have to say.

Here is The Scientific Reason Why It's Harder to Poop On a Vacation

Here is The Scientific Reason Why It's Harder to Poop On a Vacation

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  in Health & Fitness

Brooke Alpert is an expert dietician who has found an answer to this particular phenomena

Brooke Alpert is an expert dietician who has found an answer to this particular phenomena

According to her..

According to her..

"Any time you leave your general habitat, it's throwing your gut microflora off balance."

Microflora is basically a community of microorganisms, including algae, fungi, and bacteria that live in our digestive system.

Microflora is basically a community of microorganisms, including algae, fungi, and bacteria that live in our digestive system.

When there is any kind of change or upheaval in this microflora..

When there is any kind of change or upheaval in this microflora..

..it begins to cause problems.

Human bodies are not designed to change time zones 

Human bodies are not designed to change time zones 

..which is one of the reasons why a long flight can stress you out.

This adversely affects millions of neurons that line the intestine which makes them react..

This adversely affects millions of neurons that line the intestine which makes them react..

..and that causes them to block up.

This in turn, causes constipation.

This in turn, causes constipation.

https://i.ytimg.com/vi/1zwgEUu8i-A/maxresdefault.jpg

To avoid this, avoid high-fiber food and drink a lot of water. That should perhaps suffice.

To avoid this, avoid high-fiber food and drink a lot of water. That should perhaps suffice.

Loved this? Spread it out then

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