This story now
IN Health & Fitness ON 30 Nov, 2015
Many people spend hours struggling in a toilet just for nature's call and think it is the best way of defecation. But, they don't have any idea that the delay in excreting faeces may result in deadly consequences.
It's sure that poop is a gross topic to discuss. And I want to discuss some of the deadly signs of holding poop.
Thumbnail source Wikihow
When you hold your poop for too long then it get dry and hard inside your canal and causes an extreme pain during excretion.
Hemorrhoids are also known as piles. It is swollen veins in the anal canal. And are mostly of two types internal hemorrhoids and external hemorrhoids. Swelling of veins inside the anal canal causes internal hemorrhoids and swelling of veins outside the canal causes external hemorrhoids. And it's treatment depend on the type.
Our poop mostly consists of water and when we hold the poop from coming out, then the water in the poop gets absorbed by our body which is equivalent to drinking toilet's unflushed water.
Constipation is the most direct effect of holding your poop. It is the condition when emptying of bowel gets difficult and results into hardened feces.
Your body's toxicity level increases when you start holding your poop. And when the pressure of flatus is not expelled then the gas inside, blows up your intestinal wall by creating pockets called diverticula.
Not emptying your large intestine for the whole day makes you feel sick and frustrated. In short your whole day will be spent as a shitty day!