T he better the technology is getting, the lesser hard work being put by humans to keep their body healthy. The lifestyle today is showing all the signs and symptoms that the future would leave us with many health issues. One such poll was conducted by vitamin brand " Healthspan" in which 2000 people were surveyed about the times when they got certain ailments like a migraine, hot sweat, etc. Source Dailymail
Heart health, memory, and stress levels proved to be their main health concerns. 66% of the people surveyed felt a deteriorating health during their 30s.
20% of the people said that they are suffering from the pain of injuries they contracted in their young days. 60% accepted that they have grown more responsible towards their health after entering 30s.
People in their thirties most commonly felt joint pain, headaches, and digestive problems. Even the active ones complained of pain in their knees, ankles and back.
40% of the surveyed people found 20's as the time when their fitness was at the peak while 25% claimed 30's to be their best time.
A good percentage of people agreed that bad lifestyle was the real cause behind all these ailments.
A majority of people shamefully accepted of having purchased many health supplements but using none. This tells the story of what is needed to be done to preserve your healthy thirties.