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IN Health & Fitness ON 18 Nov, 2015
Honey works as a miracle for our body. It is the most effective healing agent which is being used since around 3000 BC by the Egyptians.
You will be surprised by these noticeable changes by taking a glass of warm honey-water mix every day and also those other internal effects too that will benefit you. If you don't believe me then check for yourself!
Honey prevent cholesterol deposit on the vessel walls, due to the presence of anti-oxidants in it. It also reduces the chances of hardening of arteries.
Honey contains antioxidants which protect the heart from diseases. It also helps in maintaining a healthy cholesterol level, which reduces the chance of stroke and heart attacks.
A glass of warm honey-water mix helps in fighting sore throat issues as honey contains antibiotic properties that help in overcoming respiratory infections, and cough and cold.
Honey is made up of fructose and dextrose. It also contains some other natural sugars, which vary between the types of honey. These natural sugars help in reducing the cravings for more sugary food that aids in weight loss as well.
Due to antibacterial properties of honey, it ensures the clarification of skin. Honey also helps in making a face mask that enriches the skin complexion.
Every course of warm honey-water mix helps in removing the toxins that get deposited in the organs.
Honey helps in strengthening the immune system. The osmotic effect of honey kills the bacteria which helps in fighting infections.