This story now
IN Health & Fitness ON 16 Nov, 2015
These days many people are suffering from blocked coronary arteries. Three useful ingredients out there can eliminate and even alleviate these blocked arteries while helping in the removal of fats from the blood.
The healthy and delicious drink that can be prepared by mixing these three ingredients has many health benefits.
The combination helps in entirely improving the immune system, easily resolving the blocked coronary arteries, protecting the body from flu and cold, regulating the body fat, purifying the liver and also, destroying free radicals and infections that impair the blood circulation.
The recipe for this cleansing drink is quite easy.
You need 8 cloves of garlic, 1.9 inches or 4-5 cm of ginger, 8 lemons and 4 liters of clean water.
Slice the lemons in pieces after washing them well.
Peel the ginger and garlic and add them to the lemons.
Make sure to stop blending once the mixture becomes smooth. Then, it should be placed in a pot. After that, add water and boil the liquid in the pot. It should be removed from the heat once it starts boiling. Then, strain the liquid after the mixture cools down.
Lastly, the prepared drink can be poured into bottles.
Consumption of this healthy beverage is recommended on a daily basis. You should drink it two hours prior to meals and that too on an empty stomach. During this cleansing treatment, indulge in some physical activity at least thrice a week.
Moreover, this improves your overall health in addition to cleansing arteries.