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This Brilliant Trick Will Clear Your Stuffy Nose Within 2 Minutes

Weather is taking turn and our body will take some time to adopt it. But, before adopting the weather, the cold will come to us at least once. And the most disgusting thing about that is we have to clean the blowing nose again and again which may be hurting even for the nose.

I am going to disclose a trick to clean the nose within 2 minutes:

Via: auntyacid

This Brilliant Trick Will Clear Your Stuffy Nose Within 2 Minutes

This Brilliant Trick Will Clear Your Stuffy Nose Within 2 Minutes

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  in Health & Fitness

Remember the painful time.

Remember the painful time.

Again the awful time for your nose has come:

Again the awful time for your nose has come:

Let us know the trick to clean the stuffy nose.

This is how you can clean the stuffy nose:

This is how you can clean the stuffy nose:

Simple breathing exercise:

Simple breathing exercise:

The simple breathing exercise will help you to clear your stuffy nose and get rid of nasal congestion. For that you have to: Pinch your congested nose. Walk fast. Sit down with your spine totally straight. Release your nose and resume normal breathing, but keep the mouth close. Try to take a small breath instead of bigger once and then try to relax your muscles for the exhalation.

Watch the video to see how it has done:

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