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Eating This Wonder Fruit Daily Will Fight Off Every Possible Disease Single Handedly!

The Wonder fruit, Banana, has all the qualities to qualify for the list of best wonder fruits. Banana is underrated as a fruit for being very cheap and easily accessible. But, very few people around the world know about that the bananas might extinct in next 10 years!

People in some backward regions of Africa are totally dependent on the bananas for their survival. So, let us learn about some of the life-saving facts about bananas that we all are surely supposed to know!

Source: Viralnova

Eating This Wonder Fruit Daily Will Fight Off Every Possible Disease Single Handedly!

Eating This Wonder Fruit Daily Will Fight Off Every Possible Disease Single Handedly!

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#1 Helps fight Depression!

#1 Helps fight Depression!

Eating banana will save you from Seasonal Affective Disorder(SAD).

#2 Against Diabetes!

#2 Against Diabetes!

Having bananas in between the meals after a gap of every two-three hours will help in maintaining the sugar level.

#3 Peel can Heal!

#3 Peel can Heal!

Rubbing a banana peel on bug bites, hives, rashes and warts can really have a healing effect!

#4 Banana pose!

#4 Banana pose!

Not just that, having two bananas before a workout as a pre-workout meal can really improve your performance.

#5 Easing menstrual cramps!

#5 Easing menstrual cramps!

Yeah, in fact, any kind of cramps!

#6 Maintaining Blood Pressure!

#6 Maintaining Blood Pressure!

Banana consumption can really help the patients of low blood pressure!

#7 Alertness and focus!

#7 Alertness and focus!

Banana activates and helps in secreting a feel-good hormone which also leads to a better concentration level!

#8 Helps in quitting smoking!

#8 Helps in quitting smoking!

Banana contains the trio of vitamins, potassium and magnesium. It helps a person to get over the dizzy feeling after quitting smoking.

#9 Heals and prevents almost every stomach problem!

#9 Heals and prevents almost every stomach problem!

It helps against indigestion, constipation, diarrhea, stomach ulcers by adding "good germs" to our stomach lining.

#10 Fights Kidney diseases!

#10 Fights Kidney diseases!

Banana consumption has been related to better kidney health.

#11 High in antioxidants!

#11 High in antioxidants!

Antioxidants very important for the refreshment of our body cells!

#12 Fever!

#12 Fever!

Eating bananas when we are down with fever can help in regulating the body temperature.

#13 Fights Anaemia!

#13 Fights Anaemia!

Bananas help in the formation of blood cells and hence fight Anaemia.

#14 Against Asthma!

#14 Against Asthma!

Share the information with everyone you care for!

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