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IN Health & Fitness ON
The tussle among various famous toothpaste brands to bring the best whitening toothpaste in the market is on it's most excited level. The bigger fishes like Colgate and Close-up have already introduced purely whitening-based products in the market. These days, you can even find a teeth whitening fluoride wash over the counter.
I have used them all, left disappointed. So, I started my research and found out a home remedy which really takes no pain to follow. Try them for yourself and feel the difference as I felt in the form of my improved dental health.
It is amazingly effective in working against the yellow built-up on our white teeth. You will need nothing unnatural to achieve that whiteness.
Just mix a part of baking soda with half part of coconut oil and heat up the paste to mix it up well. Also, you can add up a small amount of peppermint or lavender to add some flavor to it.
Gargle your mouth with one tablespoon of coconut oil to feel extremely well for the later of the day. Coconut oil has the properties to kill the bacteria living inside our mouth. You can also use sunflower or sesame oil instead of coconut oil if you like.
Just fill your mouth up with a good amount of oil and let it stay in your mouth for another 20 minutes. You can do whatever you feel like in these 20 minutes and then just enjoy the beautiful benefits that it brings with.
It can take on your digestive issues and even the more severe issues such as Arthritis and Sinus.
Oil benefits do not just stop there, you can explore more by reading the book mentioned in the image.