In Eastern cultures, meditation has held a point of tremendous importance. Everyone knows that the concept of meditation has emerged from the east and that all eastern cultures such as Hinduism and Buddhism endorse meditation as a powerful tool. The western world has taken its sweet time to finally realize the power of meditation, as it has accepted the practice of yoga as a cure for life itself.
Many people have embraced yoga as a way of life - as a way to enhance the very essence of being alive. And that, my friends, is the real power of meditation. Meditation helps us tap into the deepest trenches of our emotional psyche and bring the turmoil inside to rest. But most of all, meditation helps us detach ourselves from the physical world, and see it for what it really is - just an illusion. Of course, it's only the ancient yogis who have been able to truly attain this sort of stature, and people like you and me may never be able to reach that stage. However, it is worth knowing how much more meditation can offer us, and hence, we bring to you this story.
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