On In FoodMate

Delicious Three Ingredient Smoothies To Tame The Summer Heat

It’s time to fire up your lazy blenders and get prepared for the approaching summer. We understand the heat can really draw out your energy and thus we are here to offer you a tasty solution, 3-ingredient smoothies.There are really just three ingredients along with a blender that will give your taste buds a reason to celebrate. Besides being delicious they are real easy to make.

1. Strawberry Swing

Blend frozen strawberries with plain yogurt and coconut. Serve after garnishing with sliced strawberries.

2. Caribbean Queen

Combine coconut milk and frozen mango pieces in a blender. Add some chia seeds and blend some more. Enjoy your delicious smoothie!

3. Blueberry Blessings

Blend milk with almond/peanut butter and blueberries for this amazingly delicious drink.

4. Orange Creamsicle

Add yogurt to frozen banana and orange juice. Blend until smooth and enjoy.

5. Bananarama

Coat frozen banana with peanut butter then pour cocoa powder. Add a little water for a nice consistency, then enjoy.

6. Mixed Berry Blast

Throw in frozen grapes and blueberries in the blender along with coconut water. Enjoy the smoothie on a hot summer day.